суббота, 22 июля 2017 г.

21 Slow Cooker Dinners to Lose Last Year’s Weight Gain

21 Slow Cooker Dinners to Lose Last Year’s Weight Gain
21 Slow Cooker Dinners to Lose Last Year's Weight Gain - Skinny Ms.

Whether you’re feeling an extra roll around your middle or too much jiggle under those arms, you know it’s time to get moving and make change happen. Healthy and lasting weight loss begins in the kitchen, so here are 21 slow cooker dinners to lose last year’s weight gain. A slow cooker is your best friend when you want to create a slimmer look and feel. For starters, it takes the hustle-n-bustle out of preparing a meal after you, your partner, or kids arrive home from work or school. Simply load the slow cooker in the morning, and then let your healthy recipe cook all day. You’ll come home to a meal that’s warm and ready to serve. The homemade slow cooker dinners here also take away the temptation to give into takeout or processed dinners. Using whole or minimally processed ingredients, you can feel good about serving a recipe that’s not loaded up with ingredients that will keep those extra pounds that crept onto your waist, hips, and thighs last year. This super-easy curry makes it super simple to love foods that help you shed that extra jiggle. It includes weight loss superfood cauliflower as well as sweet potatoes, carrots, and chickpeas. Low-fat Greek yogurt adds creaminess to slow cooker dinners like this warm comfort food meal. Sweet potatoes, which are rich in slimming fiber, take the place of white ‘taters in this vegetarian slow cooker recipe. Get your red meat fix with this simple dinner recipe, which includes lean beef stew meat and loads of veggies. With weight loss foods like black beans and kidney beans, plus lean chicken breasts, this dish is a tasty way to spice up the meal plan. When you want a meal that will become a family favorite but won’t sink your healthy eating goals, give this spaghetti a go. The recipe includes directions for making it with or without the ground turkey sausage. Warm your belly and help your body get rid of last year’s weight with a spicy dish that’s oh-so-simple. Add variety to the weight loss menu with this dish, which includes sweet potato, turnips, dried apricots, and whole wheat couscous. Breakfast for dinner is always a hit, so mix up the menu with this dish, which is high in protein and filled with flavor. It incorporates salsa, jalapeno, eggs, and more. Slow cooker dinners like this one offer plenty of foods to help you lose weight, such as carrots, brown rice, and peas. We love this versatile recipe because it makes a fab entrée plus tasty leftovers you can add to salads and sandwiches. Vegetable stock is the base for this low-calorie soup, which contains 220 calories per serving. This dish tastes as good as it looks—and it offers crockpot convenience. Enjoy a coconut milk broth-based weight loss recipe that’s flavorful and healthy. Serve this recipe as an entrée or side dish. It includes turkey ham, cauliflower, veggies, eggs, and more. Whole wheat noodles and power-packed spinach make this a healthier alternative to traditional lasagna recipes. Whether you spoon this beef into a sandwich or serve it as a traditional entrée, this recipe is full of the protein that helps power weight loss. We swapped out beef for lean ground turkey in this comfort food classic. Enjoy slow cooker dinners like this one as a veggie entrée or add a protein boost by mixing in chopped chicken. This easy recipe preps in about 15 minutes and makes great-tasting leftovers. This protein-packed meal idea is a delicious way to nourish the lean muscle tissue that boosts the metabolism. To discover more delicious meal ideas, healthy lifestyle tips, and fat-torching workouts, check out our Facebook page and follow us on Pinterest. We’d love to hear what you think of this post, or what you’d like to see on our site. Leave us a comment in the comments section below. Original article and pictures take http://skinnyms.com/21-slow-cooker-dinners-lose-last-years-weight-gain/ site

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