Weight Loss Diets & Plans

Weight Loss Diets & Plans
How To Lose Up To A Pound A Day At Low Cost Successful Weight Loss Articles: Lose A Pound A Day Drop 10 Dress Sizes Lose 50 Pounds Or More Lose Fat Eating All You Want My Favorite Plans Losing your excess fat is one of the best improvements you can make in your life. And it's also one of the toughest. That's why what you'll learn here - how to make weight loss easy and fast - is one of the most important things you'll ever do. Whether you need to: -decrease your chances of heart attack and stroke; -stop people from calling you "fat", "overweight" and "disgusting"; -get a flat belly and a "toned hot bod"; -improve your health; -improve your appearance; -increase your expected lifespan; -increase your energy; -or you simply want to look great at the beach! If you need to end your frustration immediately, see here how I personally lost a pound a day... Every member of my morning Zumba group had tried to lose weight for at least a couple of these reasons. And because we were so pissed off by all the diet scams and failed weight loss programs out there, we created this blog out of anger just so nobody else would have to go through the same frustration! On the pages of this blog, are the actual weight loss results of our Zumba Group. Each member (mostly women, but some men, and a wide range of ages) tested a different weight loss program. Then we reported our results to the rest of the Group, so we could all find weight loss programs that worked! The Best Weight Loss Programs We all agreed there were certain things a candidate weight loss program must have: 1) No expensive memberships, or buying their expensive pre-packaged "diet meals", or having to visit their expensive diet program "consultants" (translation: sales reps!). Because we weren't interested in any of the overpriced programs of the Big Money Diet Franchises (you know who they are!). 2) No counting calories or having to weigh foods. How annoying! Nobody has time to bother with this. 3) The program must be available online for download, because nobody wants to wait weeks & weeks to start losing weight fast! 4) The program must have been designed by a Recognized Expert in some area of weight loss. 5) The program must have a Money Back Guarantee - that can be TRUSTED. (Fortunately, we already knew of a source that had an easily-verifiable 60 day guarantee on all it's products!) Weight Loss That Works! In this blog, I've only posted the stories of members who tried weight loss programs that WORKED. Programs where the woman (or man) said they were "happy" with the fat loss results they got. Just like you, each of our members had different weight loss goals. Some tried to lose weight fast with a "healthy" program that could be used long-term. Others needed to lose weight VERY fast (for an upcoming wedding or other special event) and so, tried an "extreme" weight loss program that's suitable for only short-term use. It's up to you to decide your own weight loss goals and then choose from the weight loss programs below, the one that best fits YOUR goals. Whether your goal is: -fast healthy weight loss for life... -or super-fast "extreme" weight loss, only until you reach your target weight... -or something in-between. If you need to end your frustration immediately, see here how I personally lost a pound a day... Original article and pictures take http://weightlossdietsandplans.blogspot.com/ site