суббота, 22 июля 2017 г.

8 Moves to Get a Dancer's Lean Body

8 Moves to Get a Dancer's Lean Body
8 Moves to Get a Dancer's Lean Body

While not all of us can shake it as well as Shakira, we can obtain rockin' legs and abs like her. And the good news is you don't have to learn to dance on a professional level to get there. There are so many simple moves inspired by dancers that anyone can use and still see results. (Bonus: they're fun, as all workouts should be!) We've gathered up seven go-to moves to shimmy your way to a happier, healthier you. Stick to this regime, and you'll start to see the beginnings of a dancer's body. Original article and pictures take http://www.skinnymom.com/7-moves-to-get-a-dancers-lean-body/ site

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