суббота, 22 июля 2017 г.

Bodybuilding Supplement Stacks Guide

Bodybuilding Supplement Stacks Guide
Best Bodybuilding and Muscle Gain Supplement Stacks Guide

​Stack #1: For Weightlifters That Want to Improve Muscle Growth and Function For a period of 1 month take: Creatine (5 g) taken with any meal of the day. Nitrate (500 g of the chosen vegetable) taken with a pre-workout meal. Caffeine (400 - 600 mg) 30 minutes before a strenuous workout, no more than twice a week. ​ After using this stack for a month, add: Caffeine and L-theanine combination with one of the cholinergic supplement above ​​At any time you take caffeine, you can take L-theanine (200 - 400 mg) alongside for improved attention and focus. The caffeine dosage should be equal to the l-theanine dosage (if ou take 200 mg caffeine you should take 200 mg l-theanine). ​Stack #2: ​For People Exercising Longer Than an Hour, Requiring Sports Endurance Original article and pictures take http://www.milaonsupplements.com/bodybuilding-muscle-gain-supplement-stack-guide.html site

Комментариев нет:

Отправить комментарий