суббота, 22 июля 2017 г.

Here Is How To Get Rid Of Back, Arm, Thigh And Belly Fat With The Help of Baking Soda

Here Is How To Get Rid Of Back, Arm, Thigh And Belly Fat With The Help of Baking Soda

We all know that it is very easy to gain weight, but difficult to get rid of that extra layer. However, today we will present you the easiest and most effective way to shed those extra pounds. Baking soda is one of the healthiest ingredients on the planet. Despite it can be used as cleansing and beauty product, baking soda can also help you lose weight, neutralize excess stomach acid, cure upset stomach and treat heartburn. 5 Baking Soda Recipes That Will Help You Lose Weight: 1.Baking Soda & Apple Cider Vinegar Recipe The mixture between baking soda and ACV is extremely good for your body. This drink will suppress the appetite, boost your metabolism and help you lose weight! Preparation: ½ tablespoon of baking soda A glass of water A tablespoon of apple cider vinegar Mix all the ingredients together and consume it in the morning, 30 min before your breakfast. 2.Baking Soda & Strawberry Smoothie You can burn fat be consuming your favorite smoothie. Strawberries suppress your appetite and increase your metabolism. One of the best thing about this smoothie is that a cup of these fruit contains only 46 cal. Preparation A tablespoon of baking soda Fresh mint leaves 1-2 lemon 2 cups of water A cup of strawberry Place all the ingredients in a blender and mix well until you get homogenous mass. Consume it at least once every day. 3.Baking Soda & Green Tea Drink We all know that green tea has wide range of health benefits. This powerful tea burns fat, improves dental health, lowers risk of type 2 diabetes, improves your brain function etc. You can lose weight fast and increase the fat burn rate by combining baking soda with green tea. Preparation: ¼ tablespoon of baking soda Organic green tea A glass of water Add green the tea in a glass of warm water and once prepared, add baking powder to it and let it stay for a couple of minutes. 4.Baking Soda & Lemon Juice Drink One of the best ways to improve your metabolism and burn fat is lemon juice. The combination between baking soda and water and lemon juice will help you get rid of the excess pounds in very short period of time! Preparation: A tablespoon of baking soda A glass of water A lemon Make a freshly squeezed juice of the lemon, add it in a glass of water and then add the baking soda. Consume this mixture every single morning until you get desired results! 5.Baking Soda Sports Drink Did you know that your sports beverage may cause more harm than good. Type 2 diabetes and many other issues can be caused by these drinks. Baking soda can definitely replace your sugary sports drinks and recover your body after high intensity workout! Preparation: ¼ tablespoon baking soda ½ tablespoon unprocessed sea salt ½ cup of lemon juice ¼ cup of honey 5 cups of coconut water Heat the baking soda and coconut water on a low flame. Let it dissolve completely and then add the other ingredients in it and finally transfer it in a bottle. Your sports drink that will significantly improve your exercise performance is ready! Note: If you suffer from chronic conditions, do not use baking soda. Please call your doctor before use baking soda to burn fat. The consumption of these drinks will also improve your overall health. Thanks for reading! source: healthandlovepage.com Original article and pictures take http://inshapetoday.com/get-rid-back-arm-thigh-belly-fat-help-baking-soda/ site

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