If you are a fan of coconut pie, you will also be a fan of these no bake coconut chocolate chip cups. They take on a thick and creamy texture that dissolves into a sweet treat the minute it hits your tongue. The macros per serving are ideal for a pre or post workout snack, so there's no excuse for not making these yummy cups! 1. Whisk together the first 4 ingredients until mixture is smooth. If mixture clumps up or remains grainy, warm it in the microwave in 10-second increments until it melts smoothly when stirred. 3. Evenly distribute mixture among 8 silicone cupcake liners, filling each about halfway. You may also use a cupcake pan, but make sure to grease each mold well. 5. Place cups in the freezer for at least one hour. Remove from freezer and liner, let sit for 5 minutes, then enjoy! 176 calories, 10g protein, 8.9g carbs, 11g fat, 5.4g sugar, 1.4g fiber Original article and pictures take http://www.proteintreatsbynicolette.com/2016/07/no-bake-coconut-chocolate-chip-protein.html site
суббота, 22 июля 2017 г.
No Bake Coconut Chocolate Chip Protein Cups
No Bake Coconut Chocolate Chip Protein Cups
If you are a fan of coconut pie, you will also be a fan of these no bake coconut chocolate chip cups. They take on a thick and creamy texture that dissolves into a sweet treat the minute it hits your tongue. The macros per serving are ideal for a pre or post workout snack, so there's no excuse for not making these yummy cups! 1. Whisk together the first 4 ingredients until mixture is smooth. If mixture clumps up or remains grainy, warm it in the microwave in 10-second increments until it melts smoothly when stirred. 3. Evenly distribute mixture among 8 silicone cupcake liners, filling each about halfway. You may also use a cupcake pan, but make sure to grease each mold well. 5. Place cups in the freezer for at least one hour. Remove from freezer and liner, let sit for 5 minutes, then enjoy! 176 calories, 10g protein, 8.9g carbs, 11g fat, 5.4g sugar, 1.4g fiber Original article and pictures take http://www.proteintreatsbynicolette.com/2016/07/no-bake-coconut-chocolate-chip-protein.html site
If you are a fan of coconut pie, you will also be a fan of these no bake coconut chocolate chip cups. They take on a thick and creamy texture that dissolves into a sweet treat the minute it hits your tongue. The macros per serving are ideal for a pre or post workout snack, so there's no excuse for not making these yummy cups! 1. Whisk together the first 4 ingredients until mixture is smooth. If mixture clumps up or remains grainy, warm it in the microwave in 10-second increments until it melts smoothly when stirred. 3. Evenly distribute mixture among 8 silicone cupcake liners, filling each about halfway. You may also use a cupcake pan, but make sure to grease each mold well. 5. Place cups in the freezer for at least one hour. Remove from freezer and liner, let sit for 5 minutes, then enjoy! 176 calories, 10g protein, 8.9g carbs, 11g fat, 5.4g sugar, 1.4g fiber Original article and pictures take http://www.proteintreatsbynicolette.com/2016/07/no-bake-coconut-chocolate-chip-protein.html site
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