18 Healthy Smoothie Recipes for Weight Loss

18 Healthy Smoothie Recipes for Weight Loss
Are you struggling with your weight hence in the morning finding it difficult to get going? Are you finding it difficult switching to healthy food? You can start your day by making a delicious smoothie for breakfast. Easy to make and convenient to have on the go, these healthy smoothies really are a great way to kickstart your day. I have below 18 healthy smoothie recipes for weight loss 3. Chocolate Banana Smoothie Now, you and chocolate need not part ways. Let chocolate be a part of your life forever and ever with this decadent smoothie. However, to achieve weight loss, you have to opt for unsweetened cocoa, and let honey take care of the sweetness factor! Ingredients Needed 2 bananas, frozen 1 tablespoon unsweetened cocoa 1 cup skim milk 1 tablespoon honey How To Make Stir the cocoa in with the milk. Place the cocoa mixture, frozen bananas and honey in a blender and blend till they form a smooth mixture. 4. Spinach Smoothie With Pear And Ginger The truth might be bitter to swallow, but this smoothie certainly isn’t. Subtly spiced, with the pear adding the much-needed sweetness, this smoothie shall make you go the Popeye way. Ingredients Needed 2 cups spinach 1 whole pear, chopped 1 ½ cups water 1 teaspoon grated ginger 1 teaspoon lemon juice How To Make Using a food processer, blend all the ingredients till it reaches a smooth consistency. 5. Antioxidant Berry Smoothie Delicious and berrylicious, this antioxidant-rich, low-cal smoothie can be your secret to better health and better skin. Ingredients Needed ½ cup strawberries ½ cup blueberries ½ cup raspberries ½ cup blackberries 1 cup water How To Make Slice the strawberries and raspberries into halves. Add all the berries and the water to a food processer and blend until smooth. 6. Apple Banana Cinnamon Smoothie Wondering if you are eating everything you ought to be eating? Fruits, nuts, dairy and taste – this apple cinnamon smoothie is all packed into one. Ingredients Needed 1 red apple 1 ripe banana 5-6 almonds 1 cup skim milk ¼ teaspoon cinnamon powder How To Make Peel and core the apple. Chop the apple, banana, and almonds into small pieces. Add the apple, banana, almonds, milk and cinnamon to a food processor and blend until it reaches a smooth consistency. Original article and pictures take http://www.buzzenova.com/18-healthy-smoothie-recipes-for-weight-loss/ site